Congratulations to all of us for making it 22-months in a global pandemic! And what a ride it has been—for some a difficult, and tragic,...

As the COVID-19 cases continue to soar in our city and province, Dr. Jasper ND will be moving to telemedicine appointments exclusively...

Many years ago when I was in naturopathic college I recall hearing about a hydrotherapy technique (that is, a technique using water to...

As of November 2, 2020, the Winnipeg Metropolitan Region moved to the “code red” or critical level of Manitoba's pandemic response due to...

As a parent, I am feeling extra-vigilant about implementing measures to strengthen my family's immune system this upcoming school year....

Summer Greetings! I hope you are enjoying our beautiful prairie summer weather – it has been an absolutely fantastic summer so far! Given...

Dr. Deirdre Jasper ND's Return-To-Work Following COVID-19 As of May 4, 2020, primary health care clinics and non-essential health care...

Updated March 24, 2020 ​ Naturopathic Practice Closure For Non-Essential Services Amid The Covid-19 Pandemic ​ As of March 24, 2020, all...

Happy (belated) New Year and new decade! Welcome to the Year Of The Rat (according to the Chinese zodiac), the first of all the Chinese...

Chances are, you know someone who has been diagnosed with breast cancer. The Canadian Cancer Society estimates that every day, 74 new...

Recipe by Lyn-Genet Recitas https://lyngenet.com/wp-content/uploads/2017/01/The-Plan-Women-Fall-PDF.pdf A delicious dairy-free take on a...

Recipe by Lyn-Genet Recitas https://lyngenet.com/wp-content/uploads/2017/01/The-Plan-Women-Fall-PDF.pdf A simple warm breakfast or...