Many years ago when I was in naturopathic college I recall hearing about a hydrotherapy technique (that is, a technique using water to...

As a parent, I am feeling extra-vigilant about implementing measures to strengthen my family's immune system this upcoming school year....

Chances are, you know someone who has been diagnosed with breast cancer. The Canadian Cancer Society estimates that every day, 74 new...

I think it's safe to say that January is traditionally a time of year when people are ready for a change or re-vamp in their diet and...

Helping my patients optimize their digestive function is one of my special interests! A major portion of our overall health is rooted in...

It's that time of year again...when children return to school and bring home the latest and greatest virus, only to share it with the...

Summer days are fading into the sunset and autumn is in the air...it is back to school and back to regular work routines for many of us....

Ever find yourself feeling like you 'need a cleanse' or a drastic change in lifestyle and diet in order to get back to a state of health...

Most people I talk to have never heard of Bowen. So, it's only natural that I write a short piece to explain this AMAZING technique that...

Summer is a treasured time of year for most Manitobans. The summer season in this province is oh-so-short, and after a long winter and...