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“Magic Sock” Treatment
Dr. Deirdre Jasper ND
  • Nov 4, 2020
  • 2 min

“Magic Sock” Treatment

Many years ago when I was in naturopathic college I recall hearing about a hydrotherapy technique (that is, a technique using water to...
Supporting Your Family's Immune System
Dr. Deirdre Jasper ND
  • Aug 16, 2020
  • 6 min

Supporting Your Family's Immune System

As a parent, I am feeling extra-vigilant about implementing measures to strengthen my family's immune system this upcoming school year....
Breast Cancer Awareness Month
Dr. Deirdre Jasper ND
  • Oct 8, 2019
  • 3 min

Breast Cancer Awareness Month

Chances are, you know someone who has been diagnosed with breast cancer. The Canadian Cancer Society estimates that every day, 74 new...
Weight Loss Tips
Dr. Deirdre Jasper ND
  • Dec 27, 2018
  • 5 min

Weight Loss Tips

I think it's safe to say that January is traditionally a time of year when people are ready for a change or re-vamp in their diet and...
Irritable Bowel Syndrome (IBS)
Dr. Deirdre Jasper ND
  • Nov 9, 2018
  • 3 min

Irritable Bowel Syndrome (IBS)

Helping my patients optimize their digestive function is one of my special interests! A major portion of our overall health is rooted in...
Protecting Your Family Against the Flu​
Dr. Deirdre Jasper ND
  • Sep 26, 2018
  • 2 min

Protecting Your Family Against the Flu​

It's that time of year again...when children return to school and bring home the latest and greatest virus, only to share it with the...
Top 10 Back to School Tips for Success
Dr. Deirdre Jasper ND
  • Aug 31, 2018
  • 4 min

Top 10 Back to School Tips for Success

Summer days are fading into the sunset and autumn is in the air...it is back to school and back to regular work routines for many of us....
Healthy Living 101
Dr. Deirdre Jasper ND
  • Jul 31, 2018
  • 7 min

Healthy Living 101

Ever find yourself feeling like you 'need a cleanse' or a drastic change in lifestyle and diet in order to get back to a state of health...
What the heck is 'Bowen'?
Dr. Deirdre Jasper ND
  • Jul 30, 2018
  • 4 min

What the heck is 'Bowen'?

Most people I talk to have never heard of Bowen. So, it's only natural that I write a short piece to explain this AMAZING technique that...
Top 10 Healthy Summer Essentials
Dr. Deirdre Jasper ND
  • Jul 29, 2018
  • 6 min

Top 10 Healthy Summer Essentials

Summer is a treasured time of year for most Manitobans. The summer season in this province is oh-so-short, and after a long winter and...
Dr. Deirdre Jasper | Naturopathic Doctor in Winnipeg
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