Tastes like a decadent chocolate truffle, but fashioned for good gut health and a healthy dessert! Even kids like these!  Ingredients: 1...

Dr. Jasper's Flax Granola and Natural Trail Mix (Adapted from “The Plan” by Lyn-Genet Recitas) I like to make a large batch of this...

This simple recipe is “clean” (chemical-free) and leads to the smoothest skin ever! You can easily switch up the essential oils for...

Zero B.S. Body Butter means zero “Bad Stuff”, just the good stuff! Feels divine! Great homemade holiday gift and pretty easy to make too!...

Welcome to the new website! It's hard to believe that 2018 marks my 15th year in practice as a naturopathic doctor! Wow! Time truly does...