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Vegan Pumpkin Pudding
Dr. Deirdre Jasper ND
  • Dec 6, 2018
  • 1 min

Vegan Pumpkin Pudding

How about a warm, comforting breakfast you can make the night before (and leftovers for the following four days)? One that smells like...
December 2018
Dr. Deirdre Jasper ND
  • Dec 1, 2018
  • 2 min

December 2018

Well would you look at that...another year is nearly done again! Do you find that time speeds up the older you get? I sure do! I guess...
Irritable Bowel Syndrome (IBS)
Dr. Deirdre Jasper ND
  • Nov 9, 2018
  • 3 min

Irritable Bowel Syndrome (IBS)

Helping my patients optimize their digestive function is one of my special interests! A major portion of our overall health is rooted in...
Protecting Your Family Against the Flu​
Dr. Deirdre Jasper ND
  • Sep 26, 2018
  • 2 min

Protecting Your Family Against the Flu​

It's that time of year again...when children return to school and bring home the latest and greatest virus, only to share it with the...
Top 10 Back to School Tips for Success
Dr. Deirdre Jasper ND
  • Aug 31, 2018
  • 4 min

Top 10 Back to School Tips for Success

Summer days are fading into the sunset and autumn is in the air...it is back to school and back to regular work routines for many of us....
Summer 2018 Closures
Dr. Deirdre Jasper ND
  • Aug 1, 2018
  • 1 min

Summer 2018 Closures

Please be aware that Dr. Jasper will be not be available on August 17 - 22, 2018. Patients will still be able to order supplement refills...
Spotlight on: DUTCH Testing
Dr. Deirdre Jasper ND
  • Jul 31, 2018
  • 2 min

Spotlight on: DUTCH Testing

If you are a woman struggling with fatigue, difficulty losing weight, PMS symptoms, mood swings, anxiety, depression, low libido,...
Healthy Living 101
Dr. Deirdre Jasper ND
  • Jul 31, 2018
  • 7 min

Healthy Living 101

Ever find yourself feeling like you 'need a cleanse' or a drastic change in lifestyle and diet in order to get back to a state of health...
What the heck is 'Bowen'?
Dr. Deirdre Jasper ND
  • Jul 30, 2018
  • 4 min

What the heck is 'Bowen'?

Most people I talk to have never heard of Bowen. So, it's only natural that I write a short piece to explain this AMAZING technique that...
Top 10 Healthy Summer Essentials
Dr. Deirdre Jasper ND
  • Jul 29, 2018
  • 6 min

Top 10 Healthy Summer Essentials

Summer is a treasured time of year for most Manitobans. The summer season in this province is oh-so-short, and after a long winter and...
Amaze Balls
Dr. Deirdre Jasper ND
  • Jul 27, 2018
  • 1 min

Amaze Balls

Tastes like a decadent chocolate truffle, but fashioned for good gut health and a healthy dessert! Even kids like these!  Ingredients: 1...
Dr. Jasper's Flax Granola and Natural Trail Mix
Dr. Deirdre Jasper ND
  • Jul 24, 2018
  • 2 min

Dr. Jasper's Flax Granola and Natural Trail Mix

Dr. Jasper's Flax Granola and Natural Trail Mix (Adapted from “The Plan” by Lyn-Genet Recitas) I like to make a large batch of this...
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Dr. Deirdre Jasper | Naturopathic Doctor in Winnipeg
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