Dr. Deirdre Jasper ND
Leftover Chicken Curry Soup
A hearty, warming soup for those cold days! All you need: 2 quarts chicken bone broth Leftover chicken breast, chopped 1/2 can coconut...
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Dr. Deirdre Jasper ND
Dec 7, 20181 min read
Keto Egg Breakfast
A high-protein, high-fat breakfast to fuel you up! All you need: 2 free-range/ organic eggs (runny eggs is best!) 1 teaspoon of oil (MCT...
Dr. Deirdre Jasper ND
Dec 6, 20181 min read
Vegan Pumpkin Pudding
How about a warm, comforting breakfast you can make the night before (and leftovers for the following four days)? One that smells like...
Dr. Deirdre Jasper ND
Dec 1, 20182 min read
December 2018
Well would you look at that...another year is nearly done again! Do you find that time speeds up the older you get? I sure do! I guess...
Dr. Deirdre Jasper ND
Nov 9, 20183 min read
Irritable Bowel Syndrome (IBS)
Helping my patients optimize their digestive function is one of my special interests! A major portion of our overall health is rooted in...
Dr. Deirdre Jasper ND
Sep 25, 20182 min read
Protecting Your Family Against the Flu
It's that time of year again...when children return to school and bring home the latest and greatest virus, only to share it with the...
Dr. Deirdre Jasper ND
Aug 30, 20184 min read
Top 10 Back to School Tips for Success
Summer days are fading into the sunset and autumn is in the air...it is back to school and back to regular work routines for many of us....
Dr. Deirdre Jasper ND
Jul 31, 20181 min read
Summer 2018 Closures
Please be aware that Dr. Jasper will be not be available on August 17 - 22, 2018. Patients will still be able to order supplement refills...
Dr. Deirdre Jasper ND
Jul 30, 20182 min read
Spotlight on: DUTCH Testing
If you are a woman struggling with fatigue, difficulty losing weight, PMS symptoms, mood swings, anxiety, depression, low libido,...
Dr. Deirdre Jasper ND
Jul 30, 20187 min read
Healthy Living 101
Ever find yourself feeling like you 'need a cleanse' or a drastic change in lifestyle and diet in order to get back to a state of health...
Dr. Deirdre Jasper ND
Jul 29, 20184 min read
What the heck is 'Bowen'?
Most people I talk to have never heard of Bowen. So, it's only natural that I write a short piece to explain this AMAZING technique that...
Dr. Deirdre Jasper ND
Jul 28, 20186 min read
Top 10 Healthy Summer Essentials
Summer is a treasured time of year for most Manitobans. The summer season in this province is oh-so-short, and after a long winter and...
Dr. Deirdre Jasper, N.D.
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