TMP Apple Streusel
Recipe by Lyn-Genet Recitas
https://lyngenet.com/wp-content/uploads/2017/01/The-Plan-Women-Fall-PDF.pdf
A simple warm breakfast or dessert that feels like a 'cheat' because it is so tasty!
Ingredients:
*Streusel Topping:
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1 ½ cup almond flour
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2 tbsp brown sugar
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1 tsp cinnamon
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¼ cup unsalted butter, room temp (you can use avocado oil to make it vegan)
*Apple Filling:
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3 apples, cored and chopped into 1/2 inch pieces
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1 tbsp brown sugar
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1 tsp cinnamon
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½ tsp cardamom
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¼ tsp cloves
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4 x 8-oz. baking ramekins (or small oven-safe dishes)
Preheat oven to 350F.In a small bowl mix all ingredients for streusel topping by hand or with hand mixer. In a medium bowl combine all apple filling ingredients and mix well. Add apple mixture to ramekins and pack down with ½ inch of streusel topping. Bake for 25-30 minutes until streusel topping is lightly browned. Serve warm or refrigerate (can re-heat as well). Top with almond slivers or 2 tbsp chia. 10 grams or protein per serving.
TIP: Try mixing apple with other fruit such as blueberries!
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Well, would you look at that...another year is nearly done again! Do you find that time speeds up the older you get?
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